Vegan Menu

Vegan Entrees– “No oil or fat added”, available for lunch and dinner!

Roasted Banana Peppers, full order $10, small plate $5- Stuffed with a blueberry melon salsa over house made marinara. *GF

Grilled Heart of Romaine Caesar Salad $10- Topped with roasted artichoke hearts, sun dried tomatoes and 9 grain crouton sticks with a gluten free no oil vegan Caesar dressing.

Veggie Rice Stir Fry $10– Fresh garlic, pickled ginger, pineapple juice & light soy sauteed with a variety of fresh vegetables and tossed with brown rice.

Rainbow Veggie Pasta $10– A variety of rainbow colored vegetables tossed with whole wheat penne pasta sauteed in fresh garlic, pickled ginger, pineapple juice & light soy.

 Mexican Lasagna $10– Chopped veggies and pablano sauce with layers of corn tortillas, served with fresh cilantro. *GF

Mushroom Bruschetta $10– Locally grown organic mushroom bruschetta.

Greek Salad $10– Roasted red pepper, calamatta olives, black olives, pepperoncini, purple onion and homemade tofu fetta cheese tossed with a oil free homemade Greek dressing.

Roasted Vegetable Salad $10– Fresh romaine tossed with a oil free Dijon mustard dressing topped with roasted vegetables. *GF available upon request

Soba Noodle Salad $10– Pea pods, broccoli, sweet bell peppers, summer squash, green zuchinni and roast garlic tossed with a buckwheat soba noodle. *GF available upon request

Add your own protein to stir fry or pasta! $9 each

Choose from:  Jumbo shrimp, 8oz. bronze salmon, 8oz. grilled strip steak, Grilled Chicken Breast, or Sautéed tempeh.

N’awlins Style Red Beans & Rice *GF

Grand $10

Petite $7

Vegetarian Hummus Burrito $12– Our house made roasted garlic jummus, alfalfa sprouts, spinach & marinated tomatoes wrapped in a tomato basil herb wrap.  Served with vegetarian antipasto salad.

Penne Pasta Marinara $10– Whole wheat penne pasta topped with house made marinara.

Vegan Veggie Burger $9– An 8oz. veggie patty made with black bean, lentils, brown rice, shredded carrot, red/green/yellow bell pepper and ground organic golden flax seed atop vegan organic whole grain bread.  Served with our vegan Antipasto salad and dill pickle.

Burrito Bowl $10- Housemade Cajun rice & red beans served over a bed of chopped romaine featuring a zesty pico de gallo: a fresh cooked Mexican salsa with tomatoes, white onion, jalapenos and cilantro. *gf

Vegan Carrot Cake or Vegan Chocolate Zucchini Cake – 7.95

Our water is now filtered through REVERSE OSMOSIS including our ice, coffee, tea and soda.   *GF= Gluten Free